So yesterday for lunch, I decided to make something quick and easy and thoroughly enjoyed each chicken strip… I served them with a creamy honey & mustard dipping sauce… Crumbed Chicken Strips is something the kids will LOVE and they are very healthy!
INGREDIENTS:
- 2 Skinned & Deboned Chicken Breasts (Cut into thin strips)
- 2 Eggs
- 50ml Milk
- Bread Crumbs
- Salt & Pepper
METHOD:
- Firstly, preheat your oven to 180 Degrees Celsius or 350 Degrees Fahrenheit.
- Then, mix your milk, eggs, salt & pepper in a bowl.
- Next, set a separate plate with breadcrumbs next to your egg mixture, so it’s easy for dipping and rolling.
- Now, get a oven proof dish and line it with baking paper (spraying cooking / baking spray works just as well).
- You can now take your chicken strips, dip them into the egg mixture and then roll them into the breadcrumbs so that they are nicely and evenly covered.
- After you’ve dipped and rolled them, place them onto the ovenproof dish, trying to separate them as not to lay on top of each other.
- When you’ve crumbed all of them, just pop them into the oven for 10 – 20 minutes, depending on how thick your chicken strips and there you go!
You can serve them with a creamy honey & mustard sauce (will post the recipe later today) and add some lovely sweet potato fries (much healthier)… The kids will love it, it’s healthy and it’s something you can prepare in a jiffy!
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